AUTISTIC WOMEN SHE ROCKS THE SPECTRUM We have found that autistic teens and young women desperately need autistic-aware therapy. If this is you, please consider visiting our partner site, She Rocks the Spectrum , a therapy center for autistic girls and young women . HOW WE CAN HELP Although our support is always uniquely crafted to your personal needs, the work often ends up with some combination of the following: Understanding the strengths and challenges of… Show More Schedule a Free Consult Now < Back WOMAN ON THE SPECTRUM? WE SEE YOU. If you are an adult woman who thinks you may be on the spectrum, we are so glad you are here. You have probably been overlooked and under-supported for years and maybe even decades. You may be struggling in your relationship but not know how to fix it. Sadly, feelings of being defective, lonely, confused and helpless may be all too common. Please don't despair. There is hope! On this web page, we will try to cover the basics of women… Show More Are you Autistic? Take this Test OVERLOOKED IN CHILDHOOD As the field of neuroscience continues to develop, there is an ever-increasing consensus among researchers that autistic women are dramatically undercounted. Well-intentioned, parents, teachers, and counselors often miss the opportunity to identify women on the spectrum. There are two major reasons for this unfortunate situation: REASON 1:… Show More Are you ADHD? Take this Test DIFFERENCES & STRUGGLES Of course, young girls grow into women and the unequal treatment continues into adulthood along with the emotional struggles. ​ Here are a few examples of how adult men and women present differently in adulthood: ​ Adult autistic females are more comfortable than their male counterparts when… Show More Sign up to receive weekly tips, tools and cutting edge info Send FURTHER READING Consider: ​ 'I was exhausted trying to figure it out': The experiences of females receiving an autism diagnosis in middle to late adulthood" ​ ​ Read about the experiences of late-in-life women diagnosed late in life. ​ Finding the True Number of Females with Autistic Spectrum Disorder by Estimating the Biases in… Show More

SCREENING TESTS & ASSESSMENTS Schedule a Free Consult Now < Back Are you autistic or ADHD? Try one or more of the screening tests for adults from our Adult Autism Assessments (AAA) site: Autism: Autism Spectrum Quotient (AQ) Test ​ Ritvo Autism & Asperger Diagnostic Scale (RAADS -14) ​ Modified Girls Questionnaire for Autism Spectrum Condition (GQ-ASC) - Scale for Adult Women ​ Camouflaging Autistic Traits Questionnaire (CAT-Q) ​ ADHD: Adult ADHD Self-Report Scale (ASRSv1.1) Barratt Impulsiveness Scale (BIS-11) ​ Structured Adult ADHD Self-Test (SAAST) ​ Copeland Symptom List for Adult ADD ASD & ADHD ASSESSMENT & DIAGNOSIS After taking a screener,… Show More Are you Autistic? Take this Test Are you ADHD? Take this Test Sign up to receive weekly tips, tools and cutting edge info Send

YOUR BRAIN Schedule a Free Consult Now < Back OUR BEAUTIFUL BRAINS UNHELPFUL NARRATIVES Many couples arrive in neurodiverse couples therapy with one or both of the following stories: Neurotypical Partner: "They don't' care about me" or "He just can't give me what I need." ​ Autistic Partner : "I'm a failure." or "My partner is overly emotional." ​ We are here to tell you that you are both mistaken. If you don't understand the problem you are trying to solve, it is virtually impossible to solve it. ​ First, the root problem is that your brains are wired differently. ​ Show More Are you Autistic? Take this Test TRENDS IN BRAIN RESEARCH ​ Ok, so how do brains with autism (autistic) differ from brains without autism (allistic)? Studies that make use of a brain-scanning technique called magnetic resonance imaging (MRI) have highlighted brain regions that are structurally distinct in people with autism. However, research has not uncovered a… Show More Are you ADHD? Take this Test THE MAIN POINT ​ We encourage you (both allistic and autistic) to be open to seeing your partner's behavior with a new level of acceptance, knowing that their behaviors are not a reflection of bad intent, lack of will, or an inability to care. With this in mind, building bridges… Show More Sign up to receive weekly tips, tools and cutting edge info Send

TRAUMA-INFORMED NEURODIVERSE COUPLES THERAPY Schedule a Free Consult Now < Back When one or both partners have been traumatized by relationship patterns that are rooted in their neuro-differences, the partners must overcome two distinct challenges: Heal the trauma, and Understand and build bridges across the neurological differences. Unfortunately, most approaches to Neurodiverse couples counseling do not adequately address the trauma. As a result, couples get stuck in trauma-fed reactive behaviors that keep them stuck. The diagram here explains Trauma-Informed Neurodiverse Couples Therapy as the path to lasting healing. Your therapist or coach will walk you step-by-step through the healing process. Show More Are you Autistic? Take this Test Are you ADHD? Take this Test Sign up to receive weekly tips, tools and cutting edge info Send

DIAGNOSIS Schedule a Free Consult Now < Back ASD & ADHD ASSESSMENT & DIAGNOSIS Getting a diagnosis can be INCREDIBLY helpful as it can give people a new perspective into their feelings, experiences, and behavior. For many, getting a diagnosis is also the first step to receiving treatment tailored to way your symptoms present. Please visit our companion site, Adult Autism Assessments (AAA) , if you are interested in possibly pursuing a formal diagnosis. Are you autistic an ADHD'er? Before seeking an in-depth diagnosis, you may try one or more of the screening tests for adults from our Adult Autism… Show More Are you Autistic? Take this Test Are you ADHD? Take this Test Sign up to receive weekly tips, tools and cutting edge info Send

CAREERS FOR THERAPISTS Schedule a Free Consult Now < Back We are always looking for therapists who have a passion for helping the neurodiverse community. ​ If you: have a connection to the neurodiverse community (share life with someone or are part of the community), have meaningful life experience that has helped shape you and given you some wisdom to share, and have at least a Masters in counseling / psychology, ​ Please reach out to us. Applications are handled by our partner organization, the Couples Recovery Center. Are you Autistic? Take this Test Are you ADHD? Take this Test Sign up to receive weekly tips, tools and cutting edge info Send

MORE Schedule a Free Consult Now < Back OUR BEAUTIFUL BRAINS UNHELPFUL NARRATIVES Many couples arrive in neurodiverse couples therapy with one or both of the following stories: Neurotypical Partner: "They don't' care about me" or "He just can't give me what I need." ​ Autistic Partner : "I'm a failure." or "My partner is overly emotional." ​ We are here to tell you that you are both mistaken. If you don't understand the problem you are trying to solve, it is virtually impossible to solve it. ​ First, the root problem is that your brains are wired differently. Show More Are you Autistic? Take this Test TRAUMA-INFORMED NEURODIVERSE COUPLES THERAPY ​ When one or both partners have been traumatized by relationship patterns that are rooted in their neuro-differences, the partners must overcome two distinct challenges: Heal the trauma, and Understand and build bridges across the neurological differences. Unfortunately, most approaches to Neurodiverse couples counseling… Show More Are you ADHD? Take this Test CAREERS FOR THERAPISTS We are always looking for therapists who have a passion for helping the neurodiverse community. ​ If you: have a connection to the neurodiverse community (share life with someone or are part of the community), have meaningful life experience that has helped shape you and given you… Show More Sign up to receive weekly tips, tools and cutting edge info Send

AUTISM & CANCER Schedule a Free Consult Now < Back AUTISM & CANCER SUPPORTING THOSE WITH AUTISM & CANCER Cancer can be a tremendous challenge for anyone. ​ Yet, if you are autistic, you may face unique difficulties in dealing with the physical and emotional aspects of cancer. And, thus you deserve specialized support. Are you Autistic? Take this Test AUTISTIC WITH CANCER: CHALLENGES Here are some challenges that someone with autism who is also dealing with cancer might encounter: ​ Communication and Understanding: Difficulty in expressing and understanding emotions: People with autism often struggle with recognizing and expressing emotions. A cancer diagnosis can bring about a wide range… Show More Are you ADHD? Take this Test ALLISTIC WITH CANCER: CHALLENGES Having cancer and being married to or partnered with someone with autism can present a unique set of challenges. Here are some of the potential difficulties: ​ Emotional Expression: The partner with cancer may need emotional support that the autistic partner may find challenging to… Show More Sign up to receive weekly tips, tools and cutting edge info Send GETTING HELP Our organization recognizes the importance of tailored support for individuals facing the intersection of autism and cancer. To address these challenges, we have a team of neurodiverse-aware therapists ( Blaze and Colleen) who are also cancer survivors. These therapists bring a unique understanding of the emotional and practical aspects… Show More GENETIC CONNECTION? ​ Some clients wonder if there is a genetic connection between autism and cancer. Unfortunately, there are no easy answers. The relationship between autism and cancer risk is complex and has been the subject of various studies. Some research suggests that there may be a genetic overlap… Show More

SENIORS & AUTISM Schedule a Free Consult Now < Back UNDERSTANDING AUTISM IN SENIORS We specialize in providing compassionate therapy services for individuals with neurodiverse conditions, including autism. Our experienced therapists are dedicated to supporting seniors who are on the autism spectrum, acknowledging the unique challenges they may face. In this section, we will explore the symptoms of autism in seniors, how it can impact their relationships, and how psychotherapy can be a valuable resource. Are you Autistic? Take this Test SYMPTOMS OF AUTISM IN SENIORS ​ Autism is a neurodevelopmental condition that manifests differently in individuals. While it is commonly associated with childhood, autism can persist throughout a person's life, including their senior years. In seniors, autism symptoms may become more pronounced due to age-related changes and additional stressors. Show More Are you ADHD? Take this Test IMPACT OF AUTISM ON SENIORS IN RELATIONSHIPS Seniors with autism may face additional complexities within their long-standing relationships. The unique challenges that autism presents can impact both the autistic individual and their partner. These challenges may include: ​ 1. Communication barriers and misinterpretation of intentions. 2. Difficulty understanding and reciprocating… Show More Sign up to receive weekly tips, tools and cutting edge info Send ​HOW PSYCHOTHERAPY CAN HELP AUTISTIC SENIORS ​ Psychotherapy, also known as talk therapy, can provide invaluable support for autistic seniors, helping them navigate the complexities of their condition and improve their overall well-being. Here are ten specific ways that psychotherapy can benefit seniors on the autism spectrum: ​ 1. Developing… Show More ​SOURCES 1. Autism Society. (n.d.). What is Autism? Retrieved from [source]( https://www.autism-society.org/what-is/).2 . National Autistic Society. (n.d.). Autism in older adults. Retrieved from [source]( https://www.autism.org.uk/advice-and-guidance/topics/adults/autism-in-older-adults).3 . Autism Speaks. (n.d.). Adults with Autism. Retrieved from [source]( https://www.autismspeaks.org/adults-autism).4 . Hurlbutt, K., & Chalmers, L. (2004). Adults with autism speak out: perceptions of their life experiences. Focus on Autism… Show More

OCD & AUTISM Schedule a Free Consult Now < Back OCD & AUTISM OCD, AUTISM, & ADHD Obsessive-Compulsive Disorder (OCD) often intersects with neurodivergent conditions such as Autism and ADHD, creating a complex web of intertwined experiences. Recognizing and understanding these intersections is crucial for providing tailored support that meets your needs. Research indicates that a significant number of Autistic individuals, up to 37%, also grapple with OCD . The manifestation of OCD in Autistic individuals varies widely, necessitating a nuanced approach to diagnosis and treatment. The intersection of OCD and Autism presents challenges affecting daily life, impacting sensory experiences,… Show More Are you Autistic? Take this Test OCD & ADHD: The co-occurrence of OCD and Attention-Deficit/Hyperactivity Disorder (ADHD) is not uncommon, with research suggesting prevalence rates from 8% to 30% . Shared genetic and neurobiological factors , coupled with challenges in executive functioning, contribute to the complex interaction between OCD and ADHD. Navigating life with both conditions presents a… Show More Are you ADHD? Take this Test BONUS QUESTION: IS OCD CONSIDERED NEURODIVERGENCE? ​ Obsessive-Compulsive Disorder (OCD) is often considered a form of neurodivergence, falling within the umbrella of conditions that deviate from the perceived norm in terms of cognitive, emotional, and behavioral functioning. Alongside conditions such as Autism, ADHD, and Dyslexia, OCD represents a unique facet… Show More Sign up to receive weekly tips, tools and cutting edge info Send NEXT STEPS ​ Our first step in helping you is to clearly understanding what is driving your behavior. We will take an individualized approach to understand whether OCD, autism or ADHD (or a combination) are at play, and then work with you to develop a treatment plan. To take the… Show More

AUTISM & ART THERAPY Schedule a Free Consult Now < Back WELCOME TO OUR ART THERAPY JOURNEY FOR AUTISTIC ADULTS Hello and welcome from Colleen Kahn and Stephen Robertson ! We are a pair of art therapists who specialize in neurodiversity, with a particular focus on autism. Our passion lies in the beautiful intersection of art and therapy , a space where expression knows no bounds and every stroke of a brush tells a story. We believe in the transformative power of art therapy to support autistic adults in their journey toward self-expression, communication, and emotional well-being. THE HEART OF ART THERAPY Show More Are you Autistic? Take this Test A JOURNEY OF SELF-DISCOVERY ​ In our sessions, we embark on a journey of self-discovery together. We begin by creating a space where you feel comfortable and understood. There's no right or wrong here, just the freedom to explore and create. We'll guide you through various art-making processes, encouraging you… Show More Are you ADHD? Take this Test THE THERAPEUTIC PROCESS OF ART CREATION ​ Our therapeutic process is centered on the individual. Here's a glimpse into what you can expect: ​ 1. Setting Intentions: We start by setting intentions for our session, focusing on what you hope to explore or express through your art. 2. Exploration and… Show More Sign up to receive weekly tips, tools and cutting edge info Send JOIN US ​ We invite you to join us in this journey of discovery, healing, and expression. Whether you're new to art or an experienced creator, our sessions are designed to provide a supportive space for you to explore and communicate in ways that words alone cannot capture. Together, we'll… Show More

ALEXITHYMIA Schedule a Free Consult Now < Back ALEXITHYMIA Do you struggle to recognize and express emotions? Do you feel a bit confused whenever a friend asks "How are you?" Are you uncomfortable around others who are processing their emotions? ​ Do you prefer to "live in your head?" ​ If you answer is "I think so" to most of these you, are probably in the right place. WHAT IS ALEXITHYMIA? Alexithymia is a condition characterized by challenges in identifying, understanding, and expressing emotions. Individuals with alexithymia may find it difficult to recognize their own feelings… Show More Are you Autistic? Take this Test 7 SIGNS OF ALEXITHYMIA Difficulty Identifying Emotions: Individuals with alexithymia may struggle to label and identify their own emotions accurately. This can make it challenging to communicate their feelings to others. Limited Emotional Vocabulary: A restricted emotional vocabulary is a common sign of alexithymia. Expressing nuanced or complex emotions may be… Show More Are you ADHD? Take this Test ALEXYTHMIA SCREENING TESTS Online alexithymia tests are tools designed to provide an initial assessment of one's level of alexithymia. It's important to note that online tests cannot replace a thorough evaluation by one of our team members. Here are two widely used online alexithymia tests that you can start with: Show More Sign up to receive weekly tips, tools and cutting edge info Send THERAPEUTIC APPROACH TO ALEXITHYMIA At our counseling group, our therapists adopt a compassionate and individualized approach to working with clients experiencing alexithymia. We understand that each person's journey is unique, and our goal is to create a supportive environment that fosters emotional exploration and growth. ​ We employ a range… Show More

SPECIALTY Schedule a Free Consult Now < Back ALEXITHYMIA Do you struggle to recognize and express emotions? Do you feel a bit confused whenever a friend asks "How are you?" Are you uncomfortable around others who are processing their emotions? ​ Do you prefer to "live in your head?" ​ If you answer is "I think so" to most of these you, are probably in the right place. WHAT IS ALEXITHYMIA? Alexithymia is a condition characterized by challenges in identifying, understanding, and expressing emotions. Individuals with alexithymia may find it difficult to recognize their own feelings… Show More Are you Autistic? Take this Test AUTISM & EATING We are here to provide affirming and effective support for neurodivergent people around food and eating. ​ Whether you are autistic, ADHD, highly sensitive, sensory processing differences, seizure disorders, OCD or otherwise identify as neurodivergent, you are in the right place. ​ STRUGGLING WITH EATING ​ We… Show More Are you ADHD? Take this Test AUTISM & ART THERAPY WELCOME TO OUR ART THERAPY JOURNEY FOR AUTISTIC ADULTS Hello and welcome from Colleen Kahn and Stephen Robertson ! We are a pair of art therapists who specialize in neurodiversity, with a particular focus on autism. Our passion lies in the beautiful intersection of art and… Show More Sign up to receive weekly tips, tools and cutting edge info Send AUTISM & CANCER SUPPORTING THOSE WITH AUTISM & CANCER Cancer can be a tremendous challenge for anyone. ​ Yet, if you are autistic, you may face unique difficulties in dealing with the physical and emotional aspects of cancer. And, thus you deserve specialized support. AUTISTIC WITH CANCER: CHALLENGES Here… Show More OCD & AUTISM OCD, AUTISM, & ADHD Obsessive-Compulsive Disorder (OCD) often intersects with neurodivergent conditions such as Autism and ADHD, creating a complex web of intertwined experiences. Recognizing and understanding these intersections is crucial for providing tailored support that meets your needs. Research indicates that a significant number of Autistic… Show More SENIORS WITH AUTISM UNDERSTANDING AUSTIM IN SENIORS We specialize in providing compassionate therapy services for individuals with neurodiverse conditions, including autism. Our experienced therapists are dedicated to supporting seniors who are on the autism spectrum, acknowledging the unique challenges they may face. In this section, we will explore the symptoms… Show More

FAQ's Schedule a Free Consult Now < Back NEURODIVERSE THERAPY: COST HOW MUCH DOES THERAPY COST? IS IT WORTH IT? FEE RANGE: Our session fees range from $150/session to $350/session and what you pay would depend on the therapist you choose to work with. Sessions last 50 minutes. FINDING OUT YOUR FEE: After you complete the contact form, you will be assigned a therapist or coach who will inform you of her or his fee per session. TOTAL COST: The length of therapy varies a great deal based on your goals but a typical couple may… Show More Are you Autistic? Take this Test NEURODIVERSE THERAPY: APPROACHES WHAT APPROACHES WILL MY THERAPIST USE? Our therapists use a wide range of theoretical approaches to ensure that you are met with the kind of care best suited to you. You can read about all of our therapists and their approaches on our Team Page. WHAT IS… Show More Are you ADHD? Take this Test NEURODIVERSE THERAPY: PROCESS DO I HAVE TO GET A DIAGNOSIS? Most of our clients do NOT seek to receive a diagnosis , nor do we find much benefit in providing one. It is much more effective to treat whatever unique characteristics which present themselves and avoid the negative effects of labeling and… Show More Sign up to receive weekly tips, tools and cutting edge info Send "CAN YOU HELP?" MY PARTNER STRUGGLES TO EXPRESS EMOTIONS AND THOUGHTS. CAN YOU HELP? Absolutely. You may be describing "alexithymia" , which is a deficit in the ability to identify and describe emotions experienced by one's self. The Aspie partner HAS the feelings and thoughts but just struggles to express them. Show More GROUPS COST Pricing varies based on the group. See more information on our Group page. Because the fee "reserves" your spot in the group, you will be charged for each session even if you miss it. FORMAT Each group will have a slightly different format, but they will all include… Show More MORE QUESTIONS? More FAQ's (general info & insurance) - click here