It is easy to fall into the deep hole of the internet to research neurodiversity and never come out. Here are a few touchstones of organized content. One way to approach becoming informed is to soak in some information, process it with your therapist, and then see what makes sense to you.
Here are some helpful blogposts and articles:
“We need to embrace those who are different and the bullies need to be the ones who get off the bus,.”
Caren Zucker, co-author of “In a Different Key”