Free Resources

 

Free tools to better understand your brain.

 

Courses & Lessons

 

Free programs to read on your own or alongside therapy.

 

Neurodiverse Couples Repair Program — Free 29-module course. See what actually happens in each couples session, and get something to do together afterward. No account needed.

 

Neurodiverse Sex Therapy Program — 24-module course. An introduction to sex therapy, and a companion to it, for couples where one or both partners are autistic, ADHD or AuDHD. No account needed.

 

Self-Discovery Tools

 

Free, no-signup tools to help you understand yourself or your relationship.

 

Free Screeners for Autism & ADHD — Find out where you land. Free, validated screeners for autism, ADHD, and other forms of neurodivergence — start your self-discovery.

 

Relationship Check-up — Free report in 10 minutes. A quick assessment of your neurodiverse relationship with a personalized report.

 

Autism Trait Wheel — See how you actually experience the world. A free downloadable tool to map your autism profile across multiple traits.

 

Worksheets — Handouts, exercises, and tools. Our growing library of client content — worksheets, exercises, and tools clinicians use in session.

 

Learn About Neurodiversity

 

Articles, guides, and reference material to make sense of it all.

 

Blog — New writing every week. Articles on neurodivergent relationships, life, and therapy.

 

Quick Guides — Short, practical reads. Plain-language guides on overwhelm, executive function, intimacy, and more.

 

Your Brain — A friendly tour. Easy-to-understand explanations of how the neurodivergent brain works.

 

Words We Use — The vocabulary that matters. A glossary — AuDHD, monotropism, alexithymia, RSD, and more, explained simply.

 

More Resources — Books and trusted websites. Recommended books and links to neurodiverse-affirming websites we trust — many of them our own.

 

About NCCC

 

Who we are and how to join us.

 

About Us — The story behind NCCC. Why we built the world’s largest neurodiverse therapy service.

 

Careers — Join the team. Open roles for clinicians and staff who want to do neuro-informed work.

 

AI-Assisted Therapy — How we use AI thoughtfully. Our approach to AI tools in therapy — what we use, what we don’t, and why.