Individual Therapy

 

Therapy that fits how your brain actually works.

 

Get Matched with an Individual Therapist

 

For Neurodivergent Adults

 

Therapy for adults across the neurodivergent spectrum.

 

Autistic Men — Therapy without translation. Work with clinicians who don’t need you to explain why you are the way you are.

 

Autistic Women — Often diagnosed late. Support for autistic women navigating identity, burnout, masking, and relationships.

 

ADHD Women — Beyond "I’m just disorganized." Therapy for women whose ADHD has shaped everything — usually without anyone naming it.

 

AuDHD Individuals — Both, at once. For people with autism and ADHD — the contradictions, burnout cycles, and strengths of both.

 

For Allistic Adults

 

For neurotypical partners of autistic people.

 

Cassandra Support — For partners of autistic adults. Support for neurotypical partners experiencing what’s called Cassandra Syndrome.

 

Other Life Stages

 

Therapy across the lifespan.

 

Teens — The years that shouldn’t feel lonely. Therapy for neurodivergent teens — and their parents — that respects autonomy.

 

Twice Exceptional Kids — Gifted and neurodivergent. For 2e kids navigating the unique tension of high ability and significant challenges.

 

Autistic Seniors — A life of masking is enough. Late-diagnosis support for older autistic adults rediscovering who they actually are.