Is your teen struggling after school but “fine” at school? Autism in teens—especially girls and high-masking kids—often goes undetected. Learn how self-understanding, not just diagnosis, can help your teen thrive.

You’ve seen top 10 lists before. You might roll your eyes. Too generic. Too fluffy. Doesn’t apply. We get it. But this one’s different. It’s built for your relationship. A neurodiverse relationship.

Most therapists guess about behaviors. We ran the numbers. We analyzed data from 650 people. They all took the CAT-Q (Camouflaging Autistic Traits Questionnaire). We looked at every score. No guesswork. Just patterns. The CAT-Q measures how much someone hides autistic traits.100 or more means a person is camouflaging. The average score was 128! That’s a ton of effort.